Meet Teresa Thompson, LCSW

Hello!  I’m Teresa Thompson, and I’m so glad you are here!  I am a licensed clinical therapist and my passion is to help children, teens, and young adults learn helpful ways of managing their emotions and being their best self at home, in school, and in their community.  

I specialize in Cognitive Behavioral Therapy (CBT), often considered the “gold standard” of therapy. Cognitive Behavioral Therapy uses a range of techniques and approaches to address thoughts, emotions, and behaviors, allowing for it to be adapted to fit each person and situation. This type of therapy encourages parental involvement and empowers young people to have a better understanding and control over their thoughts, feelings, and behaviors. One of the greatest benefits of cognitive behavioral therapy is that it helps people develop coping skills that can be useful now and in the future.  

I’ve been a licensed therapist for 17 years, and I’ve had the pleasure of working with children, youth, and families for more than 30 years.  I absolutely love what I do!